Mental Health, Self-Care, Personal Growth, Workplace Mental Health, Employee Well-Being, Personal Journey, Mental Health Recovery, Bipolar Awareness Shahrukh Shah Mental Health, Self-Care, Personal Growth, Workplace Mental Health, Employee Well-Being, Personal Journey, Mental Health Recovery, Bipolar Awareness Shahrukh Shah

The Awakening: Accepting My Bipolar Diagnosis and Taking Control

I thought I was getting better. I thought I no longer needed my medication. But one year after my first episode, I found myself in a full-blown state of psychosis—culminating in an unforgettable incident at work. This was my wake-up call. It was time to truly accept my diagnosis and put in the work to heal.

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